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Evan Rachel Wood Workout Routine & Diet Plan 2023

Evan Rachel Wood

Evan Rachel Wood was born on Sep 7th the year 1987, in Raleigh, North California. Her mother, Sara Lynn Moore, is an actress, director, and acting coach., Her father, Ira David Wood III, is a locally prominent actor, singer, and executive director of a local community company called Theatre in Park.

Evan Rachel Wood is an American actress, model, and musician. In 2016, she earned her massive name from the HBO television series Westworld, for which she won a Critics Choice Award and a Golden Globe nomination.

Hollywood actress always stays in shape. What is the secret of her fitness? Here in this article, we will talk about Evan Rachel Wood’s workout routine and diet plan

Evan Rachel Wood Body Stats

Weight54 Kg
Age33 years
Breast33 inch
Waist26 inch
Hips34 inch
Hair ColorBlonde
Eye ColorBlue

Evan Rachel Wood Workout Routine

What is Evan Rachel Wood’s workout routine? She is constantly busy with her routine, where she goes from shoot to shoot. So at first, there was not much opportunity for her to get into the gym and do all kinds of stuff. Although that time, she formed some great fitness habits that helped Evan Rachel Wood stay fit and healthy.

Evan Rachel Wood often does cardio, dancing, and yoga in her workout routine. She attempts to put in as much physical work as possible while working out, which serves her to stay fit. Evan Rachel Wood workout about every day, and also, on rest days, she stays super active. Her workout includes:


Dancing is one of the things that Evan Rachel Wood likes to do, and that’s why she is constantly putting it in her workout routine. Evan Rachel Wood does not dance all day, but she does try to do it as often as she can in her weekly way. Sometimes Evan Rachel Wood will be dancing for an ampere-hour, and sometimes for even two hours; it is about how she perceives that day.


Since the start, she has been regularly active and liked doing cardio exercises. Evan Rachel Wood is an enormous fan of running and biking, and even her place is super good to do biking when she wants. Evan Rachel Wood also likes to swim a lot, and all those things help her to drop a tremendous amount of calories.

Yoga Is Important

Evan Rachel Wood also likes to do yoga now; initially, she was unsure about yoga. Evan Rachel Wood used to think about why everyone is so passionate about yoga. Then When Evan Rachel tried it herself, she eventually understood the importance, and since then, she has been addicted to yoga. Evan Rachel Wood tries to place yoga at least four times in her weekly routine as it serves her to stay fit and make her body lean and flexible.

This is all regarding Evan Rachel Wood’s workout routine.

Evan Rachel Wood Diet Plan

What is Evan Rachel Wood’s diet plan? She always consumes healthy and clean; she puts her health first and likes to stay as fit and strong as possible. Her diet mainly includes eating fewer carbs and more greens and salad without any dressing. There are not many cheat meals when it arrives to the Evan Rachel Wood diet plan.

Although you will undoubtedly see some of the unhealthy food she eats sometimes, Evan Rachel Wood covers it with her next meals by eating healthy and low-calorie food. So you can say that even Rachel Wood also attends a balanced diet that balances the number of calories and macrons she eats.

Evan Rachel Wood drinks about two gallons of water and other healthy liquids in her day to keep her body hydrated and healthy. Evan Rachel Wood also likes to drink lots of healthy beverages such as Juice, cold juice, etc. This is all regarding her diet plan.

FAQ Regarding Evan Rachel Wood

How much does Evan Rachel make per episode?

  • According to ET, Evan Rachel Wood and the primary cast would be bounced up to $250,000 per episode of the show.

What does Evan Rachel Wood eat in a day?

  • Evan Rachel Wood eats a healthy, clean diet, lip proteins, and vitamins daily.

Why is Evan Rachel Wood famous?

  • Evan Rachel Wood is an American actress, model, and musician. She is the recipient of a Critics’ Choice Television Award, the Primetime Emmy Award nominations, and three Golden Globe Award nominations for her work in film and television.

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