Celeb health

Ellen Page Workout Routine And Diet Plan

Ellen Page

Ellen Page was born on the 21st of February, 1987. Ellen Page is a famous Canadian actress and producer. The young actress has already shifted very famous for her beauty and acting capability. Her marvelous acting in the comedy-drama film Juno grabbed huge public attention. She already has received so many prizes like MTV Award and Teen Choice Award.

The Lovely actress was born in Nova Scotia. The charming actress is very strong in her career. Ellen Page is a wonderful woman of 28. She has succeeded in the Teen Choice Award, Satellite Award, and several other awards and received nominations including BAFTA Awards, Golden Globe Awards, and Screen.

Ellen Page Body Stats

Height5 ft 5 inches
Weight48 kg
BuildAthletic
Hair ColorBrown Dark
Eye ColorHazel
Breast32 inches
Waist23 inches
Hips33 inches

Ellen Page Workout Routine

Ellen Page is one of the best and great looking actresses in the whole Hollywood industry. She has a slim waistline and a strong body figure that is not easy to maintain; she does not appear to go to the gym that much.

Ellen Page workout includes:

While searching a lot of Ellen Page’s exercise routines, no information was pointing to her workout routine. There are some things about her workout you may find on the internet, claiming that she goes to the gym every day and that Ellen Page likes to do weight training and cardio.

Ellen never said that she does go to the gym regularly and that she does weight training, the fact that Ellen has been seen outside of the gym a bunch of times is real, the Paparazzi has caught her a number of times. The workout will include training four to five days a week and doing two different exercises.

Yoga

Start with yoga training; yoga does not get recognized as the ultimate workout for a reason as it’s useful for everyone, no matter what your purpose is. Yoga allows you to gain muscle, lean, slim, lose weight, etc. It will also consume a lot of calories for you and work as a cardio routine. Yoga can instantly burn up to 500 calories in an hour session. Do an hour of yoga at most concise three times to four times a week.

Bodyweight Workout

The last thing is doing an exercise routine is bodyweight exercises, it will contain a HIIT routine where you do a whole collection of activities with minimum rest time. This workout concentrates mainly on training the lower body and core parts.

Sets: 2 to 3

Reps: 25 seconds

Rest: 15 seconds

Rest after the set: one minute

  • Plank to frog jump
  • Mountain climber
  • Suitcase crunch
  • Leg raises
  • Russian twist
  • Plank hold
  • Squats
  • Pile jump squats
  • Lunges split jump
  • Leg lifts
  • One leg bridge.

This is all about the workout routine of Ellen Page.

Ellen Page Diet Plan

The diet plan Ellen Page consists of consuming a healthy diet and avoiding junk foods, sugar, and prepared foods as much as she can. She is also serves a vegan diet, so her foods do not include any kind of meat, the only carbs, and protein that she perceives are from foods like veggies, fruits, etc.

Ellen also drinks a lot of water during the day.

Ellen Page diet includes:

Breakfast

  • Avocado
  • Whole wheat toast
  • Juice

Snacks

  • Vegan protein bar

Lunch

  • Bowl of salad
  • Veggies
  • Soup

Dinner

  • Veggies
  • Whole grain pasta

This is all about the diet plan of Ellen Page.

Also, read Alexa Demie Diet Plan & Workout Routine.

Summary

Ellen Page is an actress recognized for her roles. Ellen is also very famously known to be a time model for the LGBTQ community in good plus fitness ways. She does lots of exercises which help her to be in an entire body shape. Her diet also involves healthy food that really keeps her fit.

Last Updated on October 10, 2023 by anup