Celeb health

Dua Lipa Workout Routine And Diet Plan

Dua Lipa

Dua Lipa is a singer, model, and television personality recognized for her albums and songs. She has released some of the most notable hits, including No Lie, IDGF, and others. Dua Lipa is also an inspiration when taking care of her physique. Dua Lipa has always been fit, and even when she gained a few pounds, she could get back in shape and shed all of the weight. So, if you’re interested in learning about the Dua Lipa weight reduction exercise and diet, stay reading.

Dua Lipa Body Measurements

Height5 ft 8 inches
Weight60 kg
Age26 yrs
Breast34 inches
Waist25 inches

Dua Lipa Workout Plan

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Dua Lipa is a singer and model recognized for her incredible songs and live performances that keep the audience entertained. While her songs help others overcome relationship troubles and love themselves, Dua Lipa has also learned to love herself better. Dua Lipa began working out a long time ago, and although she did gain weight at one point, she now has abs and seems sleek and toned.

Everyone wants to know Dua Lipa’s secrets when she makes such a significant transformation. Women’s Health cited Dua Lipa’s whole routine and assisted us by summarizing all of the other interviews. If you’re interested in Dua Lipa’s weight reduction regimen and the workouts she did, keep reading because I’ll reveal everything Dua Lipa has done to remain healthy throughout the years.

According to the article, Dua Lipa has several fitness regimens and begins her day with morning yoga and sculpting by Ella. Dua Lipa will contact a buddy and perform HIIT exercises to keep herself motivated if she doesn’t feel like working out. Dua Lipa would also attend fitness programs such as Pilates, Yoga, Boxing, and others to remain fit and healthy. Now, if you want to have a figure like Dua Lipa, you must balance your routines as she does.


Dua Lipa does yoga every morning for 30–40 minutes. It does help her stay flexible and toned and warms up her body before she does any other workout. So start your training with 30 minutes of full-body exercise to help you burn calories and get a great warm-up.

Workout Courses

Dua Lipa loves to add different workout classes to her weekly routine, especially boxing. Dua Lipa has said that boxing is not only a workout for her but also helps her get over a bad mood. If you need to, you can add boxing and other workouts like Pilates, Barre, and other cardio classes. Add at least three to four weekly lessons to get that extra push.

Dua Lipa Diet Plan

Dua Lipa Workout Routine and Diet Plan

Dua Lipa eats a lot of healthy food, but she doesn’t stop herself from having treats now and then. Balance is vital, and Dua Lipa does an excellent job of keeping a healthy balance in her diet by focusing on whole foods like fruits, vegetables, salad, and so on. It’s mostly healthy foods, but there are also some things she wants to eat. So, let’s look at a Dua Lipa-inspired diet to help her lose weight.

Dua Lipa’s diet includes:


  • Oatmeal
  • Avocado
  • Fruits


  • Fruit smoothies or almonds and nuts


  • Breast of chicken
  • Veggies
  • Rice (brown)


  • Sushi or fish
  • Salad

That’s all there is to the Dua Lipa diet plan.