Diletta Leotta was born on the 16th of August, 1991 is an Italian Journalist, Television Presenter, Anchor, and also Instagram Star from Catania. She earlier operated to serve as a presenter for the channels broadcasts of Serie B games. She is best recognized as the anchor of a Serie A broadcast for DAZN.
The glamorous Anchor initially started performing as a weather girl for a local news company and gradually she raised up in her job. She was crowned “Miss Elegant” at the Miss Italy Beauty Pageant 10 years ago and she newly hosted the 2018 edition of Miss Italia.
Diletta Leotta Body Stats
| Height | 5 ft 8 inches |
| Weight | 55 kg |
| Breast | 34 inches |
| Waist | 27 inches |
| Hips | 38 inches |
| Body type | Slim |
| Hair Color | Blonde |
| Eye Color | Dark Brown |
Also, read Olivia Palermo Workout Routine And Diet Plan.
Diletta Leotta Workout Routine
Diletta Leotta is a TV character seen in Sky Sports broadcasting games with her co-star. She has often interacted with numerous athletes and stars in her field of work.
Diletta Leotta workout contains :
Yoga
In the morning, accomplish an hour of yoga workouts, It will help you open up all the stuffy body areas and provide you with a flexible body. You will also bring a great waistline and toned body shape with a daily yoga routine for an hour. You can look up numerous Assans on the internet, and if you want, you can also join yoga lessons to get the best yoga guidance.
Circuit Routine
Do five days of activities in the circuit routine, including weight training and also resistance training. The main emphasis will be on our lower body and core region.
Circuit: 3
Exercise in each circuit: 4
Reps: 15,12,10
Rest time behind the circuit: 80 to 120 seconds
Monday
- Weighted squats
- Barbell squats
- Goblet squats
- Leg press
- Leg extension
- Lunges
- Calf raises
- Seated calf raises
- Crunches
- Leg raises
Tuesday
- Push-ups
- Chest press
- Dumbbell press
- Dumbbell flyes
- Cable rows
- Ball plank in and out crunches
- Hanging leg raises
- Cable wood chops
- Side plank to a crunch
Wednesday
- Banded squats walk
- Dumbbell explosive squats
- Stability squats
- Leg curls
- Dumbbell sumo squats
- Curtsy lunge
- Stiff leg deadlift
- Leg lifts up
- Scissor kicks
- Plank reach
Thursday
- Shoulder press
- Lateral raises
- Front raise
- Shrugs
- Barbell curls
- Biceps curls
- Triceps pushdowns
- Triceps kickbacks
- Reverse crunches
- Plank twister
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Friday
- Deep smith machine squats
- Hack squats
- Bulgarian squats
- Hip thruster
- Hip abduction
- Donkey cable kickbacks
- Glutes hyperextension
- Stability ball plank
- Side high plank
This is all about the workout routine of Diletta Leotta.
Diletta Leotta Diet Plan
Diletta Leotta diet includes:
Breakfast
- Eggs and avocado
- Toast
- Juice
Lunch
- Chicken breast
- Veggies
- Salad
Dinner
- Salmon breast
- Veggies
- Brown rice
This is all about the diet plan of Diletta Leotta.
Also, read Lizzy Greene’s Workout Routine And Diet Plan.
Summary
Diletta Leotta is a TV personality, businesswoman, and also fitness influencer. She accomplishes lots of workouts which helps her to be in a flawless body form. Her diet also contains healthy meals that keep her fit. Most of her fans also do a comparable exercise which helps them to be in a body form as Diletta Leotta
