Diego Boneta is a Mixed entertainer and also a singer born in Mexico City. He grew to prominence after starring in Tom Cruise in Rock of Ages and the Netflix True to life series Luis Miguel: The Series. Boneta was born on the 29th of October 1990 in Mexico City, Mexico. He was born into a class of Specialists. His father is Mexican, and his mother was born in the United States of America to a Puerto Rican father as well as a Spanish mother.
Diego follows his musical abilities to his maternal grandpa, Otto Boneta, a vocalist and specialist whom he received ever meet. Boneta is bilingual (Spanish and English). Boneta is a citizen of three nations” the US, Spain, and the US.
Diego Boneta Body Stats
| Height | 5 ft 8 inches |
| Weight | 69 kg |
| Chest | 43 inches |
| Waist | 32 inches |
| Biceps | 14 inches |
| Body Type | Athletic |
| Hair Color | Light Brown |
| Eye Color | Green |
Also, read Tom Cruise Workout Routine & Diet Plan.
Diego Boneta Workout Routine
Diego Boneta workout includes:
Weight Training
Do a mixture of specific practices for three days in the weight training routine and split them into two parts; the upper body and the lower body. Add two days of resilience training and compound exercises for our whole body between those days.
Monday Workout
Sets: 4
Reps: 7
Rest time: 30 to 50 seconds
- Bench press
- Dumbbell press to flyes
- Cross cable flyes
- Lat pulldowns
- Cable rows
- Shoulder press
- Shoulder lateral raise
Tuesday Workout
Sets: 4
Reps: 7
Rest time: 30 to 50 seconds
- Squats
- Hack squats
- Lunges
- Leg press
- Leg curls
- Stiff leg deadlift
- Calf raises
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Wednesday Workout
Sets: 4
Reps: 7
Rest time: 30 to 50 seconds
- Battle ropes
- Step box jump
- Squats walks
- Tire flip
- Shrugs
- Wood chops
Thursday Workout
Sets: 4
Reps: 7
Rest time: 30 to 50 seconds
- Bicep curls
- Barbell curls
- Hammer curls to spider curls
- Tricep pushdown
- Tricep dips
Friday Workout
Sets: 4
Reps: 7
Rest time: 30 to 50 seconds
- Snatch
- Kettlebell swings
- Ball throw
- Clean and Jerk
- Overhead squats
- Deadlifts
This is all about the workout routine of Diego Boneta.
Diego Boneta Diet Plan
Diego Boneta diet includes:
Breakfast
- Eggs
- Toast
- Avocado
- Juice
Snack
- Vegan protein smoothie including berries, almond milk, almond butter, and banana
Lunch
- Vegetable soup
- Pasta
Evening Snack
- Green Salad
Dinner
- Chicken
- Veggies
- Salad
This is all about the diet plan of Diego Boneta.
Also, read Joel David Moore’s Workout Routine And Diet Plan.
Summary
Diego Boneta is a singer and actor understood for his songs and his roles in movies and TV shows. Diego Boneta is known for his form and is one of the sexiest performers and singers. He does lots of activities that help him to be a perfect body figure. His diet also includes healthy meals that put him fit.
