Celeb health

David Schütter Workout Routine And Diet Plan

David Schütter

David Schütter was born in 1991 and is a well-known German actor, television personality, model, entrepreneur, social media influencer, and also blogger from Germany. He is famously known in the country for his outstanding performances in the German entertainment industry.

David Schütter is getting more identified globally with his role as Barbarian in the upcoming Netflix series Barbarians. He has shown an unusual talent for his work and acting, but above all, it was incredible because of David’s body shape.

David Schütter Body Stats

Height5 ft 10 inch
Weight78 kg
Chest42 inches
Waist32 inches
Biceps15 inches
Hair ColorBrown
Eye colorBlue
Shoe Size9 UK

David Schütter Workout Routine

David Schütter is an incredible actor and tries to give everything he earned in the role he is playing. He has maintained incredible wellness to play all the fight scenes and the next scene that will showcase in that series.

David Schütter workout includes:


Start by doing 20 to 30 minutes of cardio to warm up the body and get the blood streaming. The cardio workout will include running at a constant pace for 19 minutes, and in the last 1 minute, you need to sprint at your top speed. After that, end the workout with interval training on the water rower. the water rower machine will benefit our upper body and give us an excellent cardio workout.


Stretching will be very significant in this routine, as you don’t want to get injured while working out. So do 10 to 15 minutes of full-body stretch ere and after the workout.

Weight Training

The next workout will be a traditional weight training routine of six days that will focus on training only body parts.

Monday Workout

Sets: 4

Reps: 8

Rest time: 40 seconds

  • Bench press
  • Incline bench press
  • Pec flyes
  • Cross cable flyes
  • Chest dips

Tuesday Workout

Sets: 4

Reps: 8

Rest time: 40 seconds

  • Lat pulldowns
  • One-arm dumbbell row
  • Cable rows
  • Pullovers
  • Deadlifts

Wednesday Workout

Sets: 4

Reps: 8

Rest time: 40 seconds

  • Seated military press
  • Seated shoulder press
  • Cable lateral raise
  • Front raise
  • Shrugs

Thursday Workout

Sets: 4

Reps: 8

Rest time: 40 seconds

  • Bicep dumbbell curls
  • Isolation curls
  • Barbell curls
  • Cable curls
  • Preacher curls

Friday workout

Sets: 4

Reps: 8

Rest time: 40 seconds

  • Tricep pushdowns
  • Tricep bench press

Saturday Workout

Sets: 4

Reps: 8

Rest time: 40 seconds

  • Squats
  • Hack squats
  • Leg press
  • Lunges
  • Calf raises
  • Glute thruster

This is all about the workout routine of David Schütter.

David Schütter Diet Plan

David Schütter diet includes:


  • Eggs
  • Oats with berries
  • Juice or coconut water


  • Protein smoothie including berries, banana, egg, also almond butter


  • Chicken
  • Veggies
  • Rice

Evening Snack

  • Protein shake


  • Banana


  • Salmon
  • Veggies
  • Salad

This is all about the diet plan of David Schütter.

Also, read Joel David Moore’s Workout Routine And Diet Plan.


David Schütter is an actor known for his roles in movies as well as TV shows. He does lots of workouts which helps him to be in a perfect body form. His diet also includes healthy meal that keeps him fit. Most of his fan also does a similar exercise which helps them to be in a body figure like David Schütter.