Celeb health

Danny Duncan Workout Routine And Diet Plan

Danny Duncan

Danny Duncan was born on the 27th of July, 1992 is an American Comedian, Actor, and Musician. Youtube Star, Content Creator, and also Social Media Personality from Englewood. He is famous for being one of the numerous subscribed Youtube personalities.

Some of his famous videos on Youtube are “Grocery Shopping with Danny Duncan 4”, “Falling with 30,000 Pennies”, “Going Down Stairs on a Hoverboard”, “I Told Her To Go Harder”, and considerably more additional. As a performer, he went on his debut tour “Virginity Rocks”. It began in Los Angeles and went all around the USA on July 13, 2018.

Danny Duncan Body Stats

Height5 ft 8 inches
Weight68 kg
Biceps Size16
Chest42 inches
Waist27 inches
Hips34 inches
Shoe Size9 UK
Eye ColorBlue
Hair ColorLight Brown

Danny Duncan Workout Routine

He does all those actions that you should not try. His workout training contains doing a lot of activities and working out in the gym.

Danny Duncan workout includes:

Daily Activities and Stunts

The most important reason is that he keeps himself very busy with his stunts and other things. Danny Duncan’s workout is his daily routine, as he does a lot of everyday activities that put him fit and burn a lot of calories.

Although you don’t have to do steps like him to get a body such as Danny Duncan, simply make your day more active, and that will be adequate. You can play some sports or just grab a walk in the park for a while and do more active stuff to burn those extra calories.


Although Danny Duncan does not appear like a boxer, he still boxes pretty nicely and teaches virtually every day in the boxing gym. You can catch him accomplishing a lot of sparring rounds with people and punching bags, also doing lots of other boxing activities like footwork training and agility training.

Weight Training

There is not much evidence about him beating the gym a lot, but you guys go to the gym and do lightweight and high repetition training. This routine will assist you to stay lean and get ripped, just like Danny Duncan.

You can start with a standardized exercise routine with 20 to 25 reps each set and do at least four games of each exercise. Train your various muscles on different days and work out at the smallest five days a week.


He maintains his lean body by operating a lot. So you can also start running at the smallest three to four miles a day, and if you can’t run that much, try walking for that space and slowly build the stamina till you can complete that four-mile run.

This is all about the workout routine of Danny Duncan.

Danny Duncan Diet Plan

Danny Duncan diet plan includes:

Breakfast Meal

  • Oats with fruits


  • protein shake

Lunch Meal

  • Chicken breast or tuna sandwich
  • Salad without dressing

Snacks 2

  • Protein bar

Dinner Meal

  • Salmon/ chicken or steak
  • Veggies

This is all about the diet plan of Danny Duncan.

Also, read Ryan Trahan Workout Routine & Diet Plan.


Danny Duncan is a Youtube sensation mostly understood for his stunts. He is primarily known for his incredible body shape. He does lots of activities that help him to be a flawless body figure. His diet also comprises a wholesome meal that puts him fit.