Celeb health

Daisy Edgar-Jones Workout Routine And Diet Plan

Daisy Edgar-Jones

Daisy Edgar-Jones was born in 1991 is a British Actress, and Model from London, UK. She first garnered massive popularity after starring in the TV series “War of the Worlds” produced by Fox Networks Group. The actress performed one of the main qualities of Emily Gresham. It was directed by Richard Clark and Gilled Coulier.

Daisy Edgar-Jones is of British nationality and also White Caucasian Ethnicity Group. She appeared in a British sitcom “Outnumbered” where she described Kale. She portrayed the Character, Jessica Thompson, in 2 episodes of “Silent Witness”, a corruption drama television series in 2017.

Daisy Edgar-Jones Body Stats 

Height5 ft 7 inches
Weight52 kg
Breast32 A
Waist26 inches
Hip34 inches
Hair ColorDark Brown
Eye ColorDark Brown
Body  typeSlim
Shoe Size8 U.S

Daisy Edgar-Jones Workout Routine 

Daisy Edgar-Jones is a busy girl; especially, she is on the set only doing television, Photoshoots, etc. So when it comes to operating out, there is not much time left to offer. Daisy Edgar-Jones comes for shooting in the sunrise and then drives back home after 3 to 4 pm. Doing that greatly shooting and work carries a lot on your body, so that also burns a lot of calories for her.

Daisy Edgar-Jones workout includes:

Daisy Edgar-Jones Full-Body Workout 

Looking at her schedule and routine, she has a fast metabolism rate, and that observes how she maintains a fabulous physique. You can observe to get lean down and have a body just like Daisy Edgar-Jones. Begin doing with only one round of this routine if you are state-of-the-art can do more than do two rounds to three rounds. These activities need to get done at least five to six days a week, and you will, for sure, the derivative.

Do each exercise for about 30 seconds and then bring rest for 20 seconds, after completing the round take a one-minute break and then begin again.

  • Burpees
  • Knee push-ups
  • Pile squats jump
  • Leg raises
  • Crunches
  • High plank
  • High plank leg lifts
  • Wall Bridge

This is all about the workout routine of Daisy Edgar-Jones.

Daisy Edgar-Jones Diet Plan 

Daisy Edgar-Jones eats almost everything that she likes: she does not contain much food or eat a special diet. She does try to trust in some beneficial food, but most of the time, her diet contains nearly everything.

This reason is why she has a fast metabolism as even when she is going out and eating with friends, having lasagna at home, and creating different kinds of foods still none of them leads to her body. Daisy Edgar-Jones also tries to discontinue the food though she will consume the smallest healthy meal in her day, even Daisy Edgar-Jones drinks a lot of water within the day for maintaining herself hydrated.

This is all about the diet plan of Daisy Edgar-Jones.

Also, read AnnaSophia Robb’s Height, Weight, Net Worth & More Facts.


Daisy Edgar-Jones is an actress comprehended for roles. She is understood for her face and beautiful body physique. Daisy Edgar-Jones does lots of activities that help her to be in excellent body form. Her diet also includes healthy meals that hold her fit.