Celeb health

Cynthia Parker Workout Routine And Diet Plan

Cynthia Parker

Cynthia Parker was born on September 27, 2004, is a Canadian TikTok star Instagram Influencer, Youtube Content inventor, and also social media appearance from Toronto, Ontario. She is best known for posting lipsync including dance clips on TikTok. She usually wants popular as well as viral songs of singers similar to Ariana Grande and Andre Swilley for her videos. 

Cynthia Parker also entertains her audience by uploading photographs like personal lifestyle, event appearances, images with mates and as well as family, professional photoshoots, and much. Cynthia Parker began her social media profession from a very youthful age. Moreover, she was in her early teens when she began using TikTok.

Cynthia Parker Body Stats 

Height5 ft 4 inches
Weight55 kg
Breast36 inches
Waist24 inches
Hips36 inches
Shoe size6 UK
Eye ColorGreen
Hair ColorBlonde

Also, read Brooke Monk Workout Routine & Diet Plan.

Cynthia Parker Workout Routine 

Cynthia Parker has had an extraordinary body physique since she has gotten famous. She does many dance videos, so she does have an amazing amount of activity going on for her. She must be doing just a simple exercise routine; there are loads of bodyweight exercises that a teenager can do to get a toned body appearance.

Cynthia Parker workout includes:

Bodyweight exercises

Training days: Monday to Friday

Just do a simple workout routine that nearly every teenager can do and stay fit and shape, The workout routine is relatively simple and designed for girls less than 17 years old. If you are older, you might check out other Tik-Tokers instructions on the website for better results. It will take a maximum of 30 minutes of your day, and you will also burn a number of calories while you do this workout.

Sets: 3

Reps: 35 seconds

Rest time: 25 seconds

Rest time following the set: one minute

  • Burpees
  • Push-ups
  • Crunches
  • Leg raises
  • Side planks drop
  • Plank hold
  • Lunges
  • Donkey kickbacks
  • Glute bridge hols


Another thing that you can do to wait healthy and get in shape is to keep working for the rest of the day. Play sports, hang out with friends, go on hiking, trekking, etc. Enjoy your day, and don’t keep sleeping down in your home. All these activities may appear like standard stuff which helps you to burn several calories.

This is all about the workout routine of Cynthia Parker.

Cynthia Parker Diet Plan 

Cynthia Parker’s diet is quite a daily diet plan; she does not eat anything specific to follow a strict regime. Cynthia Parker is very fresh and does not have to give up on her foods so ahead in life. So she enjoys as many as she can; however, she finishes tend to make a few healthy choices when eating snacks. She arranged to get fruits and said instead of unhealthy foods.

Small changes do help, particularly when you are at such young age. She also drinks a whole lot of water for her skin and to put her body hydrated. Just keep regarding your regular food; however, try to cut off junk food and eat fruits, lean protein, and veggies more. You can still appreciate your pizza, burger, fries, etc, just try not to eat these kinds of food, not more than twice a week.

This is all about the diet plan of Cynthia Parker.


Cynthia Parker is a social media influencer, popular for making TikTok videos. Cynthia Parker gets known for her ridiculous body shape. She does lots of exercises which serve her to be in a classic body shape. Her diet also incorporates healthy food that really keeps her fit.