Celeb health

Chrissy Teigen Diet Plan, Workout Routine, Height, Weight & Body Measurement

Chrissy Teigen

Chrissy Teigen is a popular social media personality and model. She’s also co-hosted TV shows like ‘Lip Sync Fight,’ and she’s the author of the best-selling cookbook ‘Cravings.

Chrissy Teigen began modeling as a teenager and went on to appear on the cover of Sports Illustrated’s swimsuit issue in 2010. She rose to prominence as the host of the reality show Model Employee before landing a spot as a color commentator on the long-running Lip Sync Battle. Teigen has two children with husband John Legend and is a popular figure on Twitter with over 12 million followers.

Chrissy Teigen Height, Weight & Body Measurement:

How tall is Chrissy Teigen? She is a pretty and gorgeous lady. Chrissy Teigen stands at a height of 5ft 7 inches and weighs around 62 kg. Her eyes are Hazel Colour and her hair is dark brown color. Furthermore, she wears a shoe size of 9 (US) and a bra size of 34C. She has a slim body figure and an amazing personality her body measurement is 37-25-34 in or 94-63.5-86 cm.

Chrissy Teigen Body Facts:

Real NameChristine Diane Teigen
Birth DateNovember 30, 1985
Age35 years old
Height (inches)5ft 7 inches
Weight (kg)approx. 62 Kg
Hair colorDark Brown
Eye colorHazel
Shoe size(US)9 (US)
Bra size34C
Body Measurement (inches)37-25-34 in or 94-63.5-86 cm

Chrissy Teigen Exercise & Workout Routine

Chrissy Teigen may be famous, but that doesn’t make her any different from the rest of us. She has moments when she is unhappy with the way her body looks, especially after having two children. But she was able to recover fairly quickly. Her workout routines are also quite strenuous.

Chrissy Teigen Does Cardio

Chrissy admits that she isn’t a big fan of cardio, but she understands how important it is if she wants to keep her body looking photoshoot ready at all times.

She’s recently been getting creative with her cardio workouts, drawing inspiration from none other than Cher, the queen of pop. Chrissy recreated some of Cher’s workout videos from the 1990s.

It is not the best way to get in shape. Instead, I recommend a comprehensive HIIT routine like this one. But it’s enjoyable, and finding ways to enjoy yourself while working out is half the battle. When she wants to get serious about cardio, she goes to Body by Simone classes with Simone De La Rue.

Chrissy Teigen Core Exercise Routine

Chrissy’s strength training does not usually include weight lifting. Instead, she prefers to use resistance bands and perform bodyweight exercises similar to those she performs during her sessions with Simone. This enables her to gain lean muscle without gaining bulk.

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Chrissy Teigen Diet Plans

Chrissy Teigen is a foodie extraordinaire! She has two published cookbooks and is working on a third, as well as her own website where she posts various recipes.

Chrissy appears to have gone a step further, as a recent Instagram post suggests that she may be opening her own restaurant. That means people will be able to sample her many delectable recipes in person!

Chrissy is a foodie, but she watches what she eats. Her diet’s motto is one that everyone loves to use: “everything in moderation.” The only difference is that Chrissy succeeds…most of the time.


She prefers a simple breakfast. Her favorite dishes are always made with eggs. Some mornings, she’ll make an omelet with seasonal vegetables and a generous sprinkle of whatever cheese she can find in the fridge. Other times, she’ll grab a hard-boiled egg or two to help her fuel up before she has to gather her children.

When she has the time, she enjoys making a savory breakfast porridge. This dish contains sautéed mushrooms, a poached egg, and black pepper.

The combination of fiber from the oats and protein from the poached egg provides her with enough energy to face even the busiest days.

And when she needs a caffeine fix in the morning, she prefers green tea to coffee.


Chrissy does not eat lunch at the start of the day. Instead, she gets it in around 3 p.m. Her breakfasts are filling enough that she can easily go that long without giving in to her cravings.

Chrissy does not reach for salad right away. Instead, she enjoys coconut chicken curry served over brown rice or avocado toast with chili flakes for extra flavor.

If she feels like cooking, she’ll make one of her Cravings cookbook recipes. A citrus salad with tangerines, grapefruit, and blood orange served with burrata and fresh basil is her favorite. She’ll drizzle a lemon balsamic dressing over the salad.


Dinner, like lunch, is typically served later in the day. She prefers to sleep with a full stomach whenever possible. She thinks it keeps her from waking up in the middle of the night and snacking on junk food. She tries to keep most dinners simple. She’ll bake a salmon filet with sautéed spinach or a homemade tomato basil soup.


Snacks aren’t always the healthiest option for her. When she wants to treat herself, she’s been known to eat a Hot Pocket, Cup Noodles, candy, and nuts.

Chrissy also began eating a ham and cheese sandwich with mayo as a bedtime snack. She says she’ll eat half of it before going to bed and the other half when she wakes up several hours later. When she’s trying to be healthy, she prefers to sip on homemade bone broth to keep her satiated between meals.

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Facts About Chrissy Teigen

  • Her Zodiac sign is Sagittarius
  • Chrissy Teigen real name is Christine Diane Teigen
  • She was born on November 30, 1985
  • Chrissy Teigen is a model and popular social media personality.
  • She has also co-hosted such TV shows as ‘Lip Sync Battle’ and released the best-selling cookbook ‘Cravings.’
  • She started out as a guest host for the entertainment news show EXTRA in 2010 and moved on to hosting the 2013 VH1 reality series Model Employee.