Charlie Gillespie Workout Routine And Diet Plan 2023

Charlie Gillespie was born on the 16th of September, 1999, is a Canadian Actor, Theatre Artist, and Professional Model from Dieppe, New Brunswick. He has acted in several plays at Capitol Theatre in Moncton, Canada, and gained recognization in the alternate world. He has also been highlighted in various types of TV Series and Hollywood movies like Speed Kills.

Charlie Gillespie has a whole of four siblings. He has three older brothers named¬† Ryan, Patrick, and Michael. Furthermore, Charlie also has a younger sister named Meghan. Likewise, his mother’s name is Jeanette.

Charlie Gillespie Body Stats

Height5 feet 6 inch
Weight61 kg
Body typeAthletic
Shoe size7
Eye ColorHazel
Hair ColorBrown
Chest Size41 inches
Waist Size30 inch
Biceps15 inch

Charlie Gillespie Workout Routine

Charlie Gillespie is finally getting the starlight that he earns by playing the lead role in the Netflix series. To keep up with it, Charlie has also directed an incredible lean body type that enables him to look like a teen, which Charlie needs right now in his career to get more roles.

Charlie workout does not have much knowledge according to searching about him. However, after exploring for a while on the internet and his social media account, A few things which help us to get an idea of his work routine. Charlie does various exercises to maintain a perfectly active and healthy body; it works nicely. It holds him busy and burns a lot of calories while Charlie is holding fun.

Charlie mainly seems to maintain his shape by moving to the gym regularly. There are posts that Charlie posted on Instagram that show that Charlie likes to work out in the gym. As for the cardio, Charlie needs to get go swimming or surfing. These two are Charlie’s beloved things to do if you go to his Instagram profile; you will also view photos of him near the lake, ocean, pond, pool, etc.

This is all about the workout routine of Charlie Gillespie.

Charlie Gillespie Diet Plan

His diet works in a moderation and preserves a balance between the foods. He does have of lot of healthy food and food that contain protein, His diet includes:

  • Breakfast – Eggs, Turkey bacon.
  • Snack- Protein smoothie
  • Lunch- Chicken or turkey, A little bowl of rice, Veggies
  • Evening Snack- Salad
  • Dinner- Salmon, Veggies
  • Cheat Meal- Do not exceed over two meals a day and have the feast in moderation.

This is all about the diet plan of Charlie Gillespie.


Charlie Gillespie is an actor known for playing like in the Netflix series Julie and Phantoms having a super ripped body. He is mainly known for his incredible body shape which many wish to have. He does different activities in order to maintain a perfect active and healthy body. His diet also includes healthy foods which help to remain him fit body.

If we could just take one thing from him, then it would be this: Every no just means you’re a step closer to the next yes.