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    Vigourfact

    Vigourfact

    Health Fitness and Beauty Tips

    • Beauty
    • Nutrition & Diet
    • Celeb health
    • Fitness
    • Lifestyle
    • Yoga & Meditation
    • Mental Health
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    Category: Nutrition & Diet

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    figs
    July 28, 20230

    What Is A Fig? 10 Fantastic Health Benefits Of Figs Or Anjeer.

    What Is A Fig? Figs, also known as anjeer are the fruits of the ficus tree, one of the parts of the mulberry family.  Figs are soft from the center a

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    July 28, 20230

    How TO Get Rid Of Headache Without Medication? Best Effective home Remedies For Headache.

    Headache is a common condition that many people deal with. This may disrupt our day to life ranging from uncomfortable to downright unbearable. There

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    osteo-foods
    July 28, 20230

    Best 15 Diet Approaches For The Patient With Osteoporosis.

    Osteoporosis is a health condition in which the bones become thin and also weak. This disease develops to bone fracture even from minor accidents as w

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    Elderly people
    July 28, 20230

    Easy, Simple, & Best Breakfast Ideas For Elderly People

    Increasingly one finds that elderly people are left alone to fend for themselves after their children move out of the house or shift overseas for educ

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    July 28, 20230

    What is Spirulina? What are the Health Benefits of Spirulina?

    What is Spirulina? Spirulina is a kind of blue-green algae that can use as a dietary supplement. However, people apprise spirulina as a superfood due

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    July 28, 20230

    What is Blue Spirulina? How Does it Benefit?

    The History of Spirulina Spirulina was first explored in the 16th century by the Aztecs. Since then, it has endured an important topic of surveys and

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    How to Eat Clean (Tips & Diet Plan)
    July 28, 20230

    How to Eat Clean (Tips & Diet Plan)

    Clean eating means putting most of your attention on the quality of the foods you eat and making sure they are "clean." The ideas can be summed up in

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    July 28, 20230

    What are the Pros, Cons and Side Effects of Grown American Superfood?

    Grown American Superfood is America’s home-built superfood brand that depends on the farm-to-table concept. The producer claims they increase the ingr

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    Avocado
    July 28, 20230

    Why You Should Eat Avocado? 8 Science-Based Benefits Of Avocado.

    Avocado fruits are a member of a flowering plant that originated from Mexico which can be considered to be a healthy fruit. Avocado is like a large be

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    July 28, 20230

    10 Foods That Helps On Stress Relief

    We all have different stress levels, whether it's a relationship, work, or self-esteem problem. If you don't seem to be relaxing, your diet might be p

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