What is Chronic stress? Chronic stress is an adverse health effect experience over a prolonged period of time. Which can contribute to long-term prob
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Stress is a feeling of emotional or physical tension which is necessary for survival and can negatively impact a person's body. Many different situati
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Anxiety is a state of uneasiness that can range from mild to extreme, such as concern or fear. Anxiety affects everybody at some stage in their lives.
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When is the last time you took a leave because you were suffering from fever? A few months or years back perhaps right?Now think about the last ti
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How to improve concentration? Food is the fuel that controls your energy and state of mind, the two of which can fundamentally influence your core int
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