What is vertigo? Vertigo is a feeling of dizziness, as though the room or surrounding environment is spinning in circles around the person. If you ha
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Stress is inevitable. The world we live in is full of rife with innumerable stressors which seems to be unavoidable. The never-ending work deadlines,
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What is a migraine? A migraine is usually a medical term that involves severe, recurring headaches and other symptoms. However, migraine is also a co
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What is hypertension? Hypertension is also known as high blood pressure, is blood pressure that is higher than normal. High blood pressure, is when y
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What is depression? Depression is a moody disorder that causes a persistent feeling of sadness and loss of interest, which stops you from doing your
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What is Chronic stress? Chronic stress is an adverse health effect experience over a prolonged period of time. Which can contribute to long-term prob
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Stress is a feeling of emotional or physical tension which is necessary for survival and can negatively impact a person's body. Many different situati
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Anxiety is a state of uneasiness that can range from mild to extreme, such as concern or fear. Anxiety affects everybody at some stage in their lives.
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When is the last time you took a leave because you were suffering from fever? A few months or years back perhaps right?Now think about the last ti
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How to improve concentration? Food is the fuel that controls your energy and state of mind, the two of which can fundamentally influence your core int
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