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    Chronic stress

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    Category: Mental Health

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    Chronic stress
    April 12, 20210

    What is Chronic stress and how does it affect the body?

    What is Chronic stress? Chronic stress is an adverse health effect experience over a prolonged period of time. Which can contribute to long-term prob

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    Anxiety stress
    April 12, 20210

    What is stress? How does it effects on human health?

    Stress is a feeling of emotional or physical tension which is necessary for survival and can negatively impact a person's body. Many different situati

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    April 9, 20210

    What is anxiety? How to stop anxiety attacks?

    Anxiety is a state of uneasiness that can range from mild to extreme, such as concern or fear. Anxiety affects everybody at some stage in their lives.

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    April 9, 20210

    How to improve your mental health? Importance of mental health

    When is the last time you took a leave because you were suffering from fever? A few months or years back perhaps right?Now think about the last ti

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    Mental Health
    February 28, 20210

    10‌ Foods that Helps to Improve Focus and Concentration

    How to improve concentration? Food is the fuel that controls your energy and state of mind, the two of which can fundamentally influence your core int

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