Those hot and humid summer days are done, and we can finally let ourselves put on some makeup that's actually going to stay on. Most of us have been p
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Being elastic is not just for yogis and gymnasts. It's not just about being able to do splits or curl yourself into a pretzel, either. Being flexible
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Spirulina is a type of blue or green algae that is often sold as a food substitute in health stores and is often used in skincare items. It's also som
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Hair trends are changing all the time, but the thing that's always on the trend is healthy hair. While the prevailing idea is that long hair always lo
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Ayurveda has been studying human life in all its aspects for thousands of years. It is a holistic knowledge that sees the human body as part of a larg
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