Camila Coelho was born on the 27th of February, 1988 is an American/ Brazilian Businesswoman, Influencer, Makeup and also Fashion Blogger, Youtube Star, and Instagram Personality from Virginopolis, State of Minas Gerais. She was grown up with her father and mother in Brazil.
She earned her first job in Boston with the Dior makeup counter at Macy’s situated in Natick. After that, she admitted her love for beauty and became a makeup artist. She has not accepted any awards yet. Similarly, she has not been selected for any awards either.
Camila Coelho Body Stats
| Height | 5 ft 3 inch |
| Weight | 48 kg |
| Breast | 29 inches |
| Waist | 22 inches |
| Hips | 31 inches |
| Shoe Size | 6 UK |
| Hair Color | Dark Brown |
| Eye Color | Dark Brown |
Also, read Anitta Workout Routine And Diet Plan
Camila Coelho Workout Routine
The eminent fashion influencer is very enthusiastic about workouts. She goes to the gymnasium at the very young age of 17. She wants to work out more for her legs, abdomen, and buttocks. Most activities or training sessions revolve around that. She uses a variety of tools for exercises at home outdoors and also in the gym. She likes to work out four days a week.
Camila Coelho workout includes:
Strength Training
Before starting the workouts or exercises, proper warm-up stretching of at least 10 to 15 minutes is a must-do. A warm-up or dynamic stretching helps in starting circulation and all the muscle groups of the body.
Monday
Legs and lower back
No. of sets- 4
Reps count- 8
- Leg lifts
- Leg raise
- Bridge
- Hip thrusts
- Leg extension
- Lateral lunges
- Dumbbell split squats
- Front squats
Tuesday
Arms and Abs
Reps count- 6 to 8
No. of sets- 3
- Biceps curl
- Plank
- Shoulder press
- Lateral bends
- Narrow grip push-ups
- Hammer curls
- V sit dumbbell curls
- Pull back squeezes
Wednesday
Core training
Abdomen and Back
No. of reps- 8 to 10
No. of sets- 5
- Pelvic tilt
- Trunk curl
- Leg raises
- Cat curl
- Raised leg crunches
- Side plank
- Elbow with a hip dip
Thursday
Aerobic exercise
- High knees
- Jumping jacks
- Burpees
- Jump squats
- Skipping
- Stairs
- Mountain climber
- Donkey kick
- Flutter kick
- Corkscrew
- Sprinters sit-ups
This is all about the workout routine of Camila Coelho.
Core training Diet Plan
Camila Coelho strictly destroys fried food, alcohol, high sugars, etc. She also allows the right portion of carbs in her diet during the morning breakfast with a spiced liquor that has many beneficial ingredients.
Camila Coelho diet includes:
Breakfast
- Croissants with tea
- Goji berry and Chia pudding
- Smoothie bowls
- Avocado toast with arugula on top
Lunch
- Eggs
- Buddha bowls include-
- Green hearty vegetables
- Sweet potatoes
- Quinoa
- Rice
View this post on Instagram
Snacks
- Vegies chips
- White cheddar popcorn
Dinner
Acai bowl which contains-
- Raw acai pulp
- Coconut or almond milk
- Granola
- Berries on the top
- Nuts and seeds
- Banana
This is all about the diet plan of Camila Coelho.
Summary
Camila Coelho is a well-known content creator and also entrepreneur. She is remembered for her amazing work and killer personality. She accomplishes lots of activities that help her to be in an ideal body form. Her diet also contains healthy meal that keeps her fit.
