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BLACKPINK Jennie Diet Plan

Jennie eating

Jennie Kim, also known as Jennie, is a singer and model best known as a member of the biggest girl K-pop group “Blackpink.” Jennie is also working on her own and pursuing a solo career. Jennie is also a television personality who appears on a variety of shows on a regular basis. Aside from all of this, Jennie is well-known for her incredible physique.

[Updated] BLACKPINK Jennie Diet Plan
Jennie

 Jennie Kim Body stats

Height5ft 5 inch
Weight46-48 kg
Breast32 inch
Waist23-24 inch
Hip33-34 inch

Jennie Diet Plan

Jennie is a singer and model known for her songs and albums. Jennie is also the band’s lead vocalist and the group’s face. We know Jennie has a massive fan base that rivals Lisa’s. Jennie’s physique, on the other hand, is one of the most important factors in her success. I don’t mean it negatively, but we all know how strict the K-pop industry is about weight. To stay fit, Jennie must exercise regularly and eat healthily.

Jennie frequently focuses her workout on a Pilates routine, and when she is performing, she will do dance rehearsal with the team. Jennie’s body is transformed by an hour to two hours of Pilates five days a week. Jennie, in addition to Pilates, enjoys yoga. Pilates, on the other hand, will be her preferred workout. Both of these workouts help her stay lean, burn calories, and tone up. Yoga, in particular, benefits both mental and physical fitness.

Now, let’s talk about Jennie’s diet, because 80 percent of your body transformation is determined by the food you consume, so what types of foods does Jennie eat to maintain such a share? I discovered this article on the Channel Korea website. There, they gathered information from Jennie’s interviews and shows. Jennie’s diet consists of three meals that she enjoys eating, and she adheres to one important rule: no salt.

Salt is known to cause swelling in the eyes, face, and sometimes the entire body. So Jennie avoids anything containing salt. Aside from that, Jennie eats a healthy diet, but every now and then she focuses on eating and indulging in treats. So, even Jennie tries to balance her diet and does not keep herself permanently restricted with the strict diet plan and habits.

Jennie Diet
Jennie

So, here’s a Jennie-inspired diet:

Breakfast

Jennie mentioned that she would eat a light breakfast before going to the gym. It can be anything from fruits to whole-wheat toast, as long as it doesn’t make her feel nauseous.

Lunch

Jennie would choose an avocado salad for her lunch, but I would suggest adding a little chicken breast to that salad as well.

Dinner

Dinner is Jennie’s signature diet dish of porridge and detox juice. Jennie has frequently mentioned the porridge that fans and other YouTubers have already made the main meal in Jennie’s diet.

Cheat Meal

Jennie rarely has to cheat meals, or should I say reward meals, but when she travels, she will usually try some unhealthy foods such as burgers, pizzas, and so on.

Summary

Jennie is a singer and model best known as a member of the biggest girl K-pop group “Blackpink.”Jennie’s physique, on the other hand, is one of the most important factors in her success. I don’t mean it negatively, but we all know how strict the K-pop industry is about weight. Jennie’s diet consists of three meals that she enjoys eating, and she adheres to one important rule: no salt.