Celeb health

Bebe Rexha Workout Routine And Diet Plan 2023

Bebe-Rexha

Bebe-Rexha was born on the 30th of August, 1989 is an American Singer, Songwriter, Actress, Model, and also a  Pop Star. She has written and has sung several songs. She has written the song “The Monster” for Eminem, for which the song earned a Grammy award. Because she refers to Albanian ethnicity people’s necks named her Bebe Rexha.

The lady is self-taught artist and she knows how to play the guitar, trumpet, and piano. In choir, she discovered her musical voice and began focusing on her singing. She got the award for “Best Teen Songwriter” in her teens. For her writing and singing skills, she has gained much respect in the Hollywood singing industry.

Bebe-Rexha Body Stats

Height5”5″
Weight63 kg
TattoosNo tattoos
Breast Size37 inches
Waist Size28 Inches
Hip Size38 Inches
Bra size38 B
Shoe size6 UK
Hair ColorDyed Blonde
Eye ColorHazel

Bebe-RexhaWorkout Rouitne

Bebe Rexha has gotten addicted to health, and you can see the result in her body gradually with time. The singer is currently training with her trainer named  Jeanette Jenkins, and her trainer makes Bebe Rexha do a lot of things, so get ready to take some of the most extraordinary workout routines.

Bebe Rexha is working out almost six days a week, and there is not settled routine that she likes to follow. Bebe Rexha said in the interview with Health that her trainer and she does a lot of things. The workout consists of doing weight training, cardio, yoga, pilates, boxing and also spin classes, etc.

Bebe also said that all these things are what keep her addicted to the workout, doing every day something new and different is good for the long run. It can help you appreciate your workout while you do it, and just like any trainer would say you start to enjoy your workout, that time working out becomes simple. Her workout routine includes:

Cardio

For cardio training, Bebe and her trainer go through the treadmill and do some other cardio machines. Although when Bebe Rexha does not feel like working out inside, they will get the cardio routine outside and turn it into jogging, spin class, or hiking anything they would like. All you need to concentrate on is just getting those calories to burn.

Yoga

They also appreciate a great session of yoga class in that it helps them to get rid of the negative vibes and bring in positive vibes. This workout also serves Bebe Rexha to gain flexibility while helping her body to get leaner and thin. Now, remember, like Bebe Rexha said that there is not one fitness routine. they mix it up as they want to so that you can do that too, just work out whatever exercise you feel performing on that particular day.

Pilates

Well, when they are not doing yoga, they are performing pilates workouts, the pirates do have a similar effect as yoga. It also creates your body flexible and tined and helps you to stay lean and slim. So you can also modify this routine into your weekly routine.

Boxing

Bebe Rexha also said in the interview with Health that whenever she is feeling angry and anxious, the best thing that she likes to do is either hit the gym or go to some boxing.

So once in a while, Bebe Rexha with her mentor does boxing class as well in their weekly routine. She stated that particularly when she is traveling then the best workout choices for her are spin class or boxing

Weight training/ Resistance training/ Strength training

This workout is the real deal, and the only one she does multiple times a week. Her workout routine focuses on her Thighs, Body, and core mostly, with that she also concentrates on strength. You may have already seen her workout routine that she finds on her Instagram is mostly for booty and thighs. Her trainer creates a workout routine that she felt is right for her on that particular day, so the workout is not repetitive. Some of the exercises which she loves to do includes:

  • Squats
  • Side-to-side lunges with the forward rise
  • Kickbacks
  • Glute cable kickback
  • Single leg, leg lifts
  • Donkey kickbacks
  • Butt blasters
  • Weighted squats
  • Deep squats
  • Deadlifts

This is all about her workout routine.

Bebe Rexha Diet Plan

Bebe Rexha made it very obvious about her diet plan in the Health interview. She stated that she eats a clean and healthy diet, but based on her choice if she wants to seem fit, she will cut out all the bread, cheese, dairy products, sauce, etc.

If it is every day she would have a balanced diet, Bebe Rexha also shared her lunch, which contains salad, chicken, no croutons, with side sweet potatoes fries. She said that people need to stop saying that this food is terrible for you, and that is bad.

Summary

Bebe Rexha stays focused on working out to feel good for herself and no one else. She was the one who does not even care about what others say and she is also very obsessed with not being perfect.

Bebe Rexha made it very obvious about her diet plan. Bebe also said that all these things are what keep her addicted to the workout, doing every day something new and different is good for the long run which helps you appreciate your workout while you do it. If we could take just one thing away from Bebe’s story, it would be this: Never take the easy way and will hustle.

Also, read about Salma Hayek’s Workout Routine & Diet Plan