Celeb health

BamBam Workout Routine And Diet Plan


BamBam was born on the 2nd of May, 1997 is a Thai Singer, Songwriter, Rapper, Record Producer, plus Dancer from Bangkok. His real full birth name is Kunpimook Bhuwakul including currently in South Korea. He garnered an enormous reputation after becoming a member of the South Korean boy band Got7. Moreover, the band was first created by JYP Entertainment back in 2014. The other features of the Got7 are JB, Mark, Jackson, Jinyoung, Youngjae, and Yugyeom.

He has also given unbelievable live performances across the country as a singer and rapper. He and his band members won the 2015 Golden Disk Award and the Seoul Music Award.

BamBam Body Stats

Height5 ft 8 inches
Weight70 kg
Biceps16 inches
Chest44 inches
Waist32 inches
Hips36 inches
Eye ColorDark Brown
Hair ColorDark Brown
Shoe Size9 UK

BamBam Workout Routine

View this post on Instagram

A post shared by BamBam (@bambam1a)

The BamBam workout method is mostly like any other Korean singer including the idol routine. BamBam is always busy with his group preparing and performing.

BamBam workout includes:


As we have a lot of singing and dancing included in the whole performance, so they burn an enormous amount of calories than any other singer in the world.

Dance Rehearsals

They can make that well only because of the weekly dance system they have to do. Whether BamBam is on tour or not, the weekly dance practice is inevitable, as that’s what makes you a Kpop idol.

Each dance training session can go anywhere from an hour to two smoothly, of course, there are differences in between, but still, the practice is intense sufficient to burn more than 500 calories to 1000 calories per session, sometimes still more.

This is all about the workout routine of BamBam.

BamBam Diet Plan

The only thing about Kpop idols is that they consume so much and almost everything and still stays fit and healthy. Well, just similar to any other Kpop idol BamBam is not many at all; he also loves to eat all kinds of food, which involves healthy eating and unhealthy food as well. BamBam takes a balanced diet, to keep his body shape.

If he does not do that, then the BamBam metabolism rate must be quick. So yeah, that’s it for his workout information, also in the end don’t neglect to drink more than a gallon of water each day.

This is all about the diet plan of BamBam.

Also, read Mark Tuan’s Workout Routine and Diet Plan.


BamBam is a Kpop singer and a part of the band GOT7. He is also appreciated for his slim and fantastic body. BamBam does lots of exercises which help him to be in a perfect body shape. His diet also adds healthy meals that sustain him fit. Most of his fans also do a related workout that puts them in a body shape as BamBam.