Celeb health

Avani Gregg Workout Routine And Diet Plan

Avani Gregg

Avani Gregg was born on the 23rd of November, 2002 is an American Tiktok star, Youtube Content Creator, and Makeup Artist, also a social media personality from Indiana. She is best identified as one of the most-followed TikTok players on the internet. Avani is also famous due to her makeup appearances and merchandise. She had once arrived in clown makeup which had gone viral on social media.

Using social media, Gregg highlighted her ability to transform into creatures from comic books, movies, TV shows, and imaginary beings. This event drew more attention to her account.

Avani Gregg Body Stats

Height5 ft 1 inch
Weight50 kg
Breast29 inches
Waist22 inches
Hips29 inches
Body TypeBanana
Hair ColorDark Brown
Eye ColorDark Brown
Dress Size2 US

Avani Gregg Workout Routine

Avani Gregg is a past athlete, and that plays a huge role in her body physique, Avani Gregg was a level 10 gymnast, before one day she got a hardback injury and after that, Avani Gregg had to end the game for good. Although Avani Gregg has dropped the game for food, her body remains the same. Avani Gregg still makes a lot of splits, stunts, and other things compared to gymnastics.

Even though Avani Gregg performs all that, there is not much info about her workout routine, Avani Gregg has never really shared the exact reason of how she maintains her body.

Avani Gregg workout includes:


All that can be obtained by yoga as well; you can get a fantastic acquisition by just doing yoga regularly. Yoga is one of the activities that won’t backfire on your body even if you perform it every day. You can start by preparing yoga for five days a week, and for one hour each day, you don’t have to go and follow a yoga class right off the bat. You can begin by doing free yoga lessons for the beginner that will help you get the basics.


Pilates, is without a doubt, a different exercise that can help you achieve a flexible body, and you can become super compliant and lean by doing pilates regularly, despite the kpop star of Blackpink likes to do pilates for their normal workout.

Just like yoga starts with doing amazing home exercises and then slowly escalating your way to the pilates classes. Begin by doing it three to four days a week and increase it with your face that you feel sufficient doing.

Cardio and Weight Training

If you are more of a Cardio including weight training person, then you can also make a body like Avani Gregg by doing those exercises. You can begin with a ratio of 65% cardio and 35% of weight training. Focus more on your lower including core muscles, perform a radio high-intensity workout routine for about 30 minutes, and do running and different cardio movements as well.

This is all about the workout routine of Avani Gregg.

Avani Gregg Diet Plan

The Avani Gregg diet plan is also not revealed yet, Avani Gregg eats during her typical day, but looking at her body type and her consumption habits, she eats almost everything but in a balanced way.

So, basically what she does is try to manage the amount of food that she eats and mix some healthy eating in her day, that way she keeps her body and also enjoys some of her favorite meals. Avani Gregg also drinks a lot of water to have herself fit and hydrated.

This is all about the diet plan of Avani Gregg.


Avani Gregg is a social media influencer that is chiefly known for her TikTok makeup videos. Avani Gregg does lots of workouts which serves her to be in an entire body shape. Her diet also incorporates healthy food that really puts her fit. Most of her fans also do the related workout which helps them to have a body frame like Avani Gregg.