Celeb health

April Bowlby Workout Routine And Diet Plan

April Bowlby

April Bowlby is a popular American actress best identified for the role of Kandi on the CBS comedy-drama series Two and a Half Men. She is also recognized as Stacy Barrett on the comedy-drama TV series Drop Dead Diva. April Bowlby was born April Michelle Bowlby, on the 30th of July, 1980 in Vallejo, California.

April Bowlby finished her education at East Union High School. The beautiful actress gave auditioned for several films and started her first acting career in 2004, as an extra on CSI. April Bowlby keeps her personal life secret so she has not been involved in any controversies.

April Bowlby Body Stats

Height5 ft 9 inches
Weight54 kg
Breast34 B
Waist24 inches
Hips35 inches
Dress size4 US
Hair ColorLight Brown
Eye ColorBlue

Also, read Madison Lewis’s Workout Routine And Diet Plan.

April Bowlby Workout Routine

April Bowlby is an unbelievable actress and model; she has become fitness one of her essential priorities. April has not improved body-wise, since her role in Two and a Half Men, the reason behind that is her exercise and diet routine, which she follows.

April Bowlby is a gym person and likes to work just like other models to stay in shape; she workout almost every day and decides to keep fit as much as she can. Nonetheless, she still has no updated workout routine after her interview.

April Bowlby exercise includes:


Cardio is one thing that she also ran a marathon a few years ago. In cardio, you can do any cardio activities that you want but run on the treadmill. Running will assist you to get an overall body workout and building your stamina while burning several calories.


Yoga is another exercise that you should try to get a slim waist and slim legs and arms like in April; It has always been recognized for its various benefits. From becoming lean to burning calories, from toning the body to making your build flexible, yoga is considered an ultimate workout routine that is helpful for everyone.

In just one hour of a yoga session, you can instantly burn around 500 to 700 calories if done right, so try to do yoga at the most insignificant three times a week.

Gym Training

Last but not least, the exercise that April does by herself. In the gym training, you will be mostly doing a combined workout routine that will focus on your arms, legs, butt, and core. Focus on adding some bodyweight workouts in the exercise of the core and lower body.

This is all about the workout routine of April Bowlby.

April Bowlby Diet Plan

She eats a lot of organic food including fruits in her diet.

April Bowlby diet plan includes:


  • Two poached eggs
  • Half of avocado
  • Turkey bacon
  • Yogurt with berries


  • Green juice or fruit juice


  • Turkey or chicken
  • Veggies


  • Salad

This is all about the diet plan of April Bowlby.


April Bowlby is an obscure talent of the Hollywood industry. She is still known for her incredible and sexy body physique and obtained a list of the sexiest women. She does lots of workouts which helps her to be in a distinct body shape.