Anna Maria Sieklucka is a famous Polish actress who is generally renowned for her film 365 days. She was earlier an Instagram Star, where she endured to gain a lot of fame. As of now, she has over 4.6 million followers on her Instagram account; despite this, she has maintained herself becoming a star in Just a year, with just a single film. Anna Maria Sieklucka was born on Mar 31, 1992, in the most extensive city in eastern Poland. Her father named Jerzy Antoni Sieklucka is a lwayer.
She has been working in the film industry since 2019 and has achieved immense fame during this time period. She was first issued in an episode of Jutro Bedziemy Szczelsliwi in 2019.
Anna Maria Sieklucka Body Stats
| Height | 5 ft 3 inches |
| Weight | 54 kg |
| Breast | 32B |
| Waist | 24 inches |
| Hips | 34 inches |
| Shoe Size | 7 US |
| Dress Size | 2 US |
| Hair Color | Dark Brown |
| Eye Color | Brown |
| Body Type | Slim |
Also, read Kelly Ripa Workout & Diet Plan.
Anna Maria Sieklucka Workout Routine
Anna Maria Sieklucka workout includes:
Yoga
Yoga is a great workout to get your body strong and toned down. Many stars stay fit by doing continuous yoga every day. So do a whole assembly of yoga at least twice a week. You can give more if you want, but make sure that you do yoga twice a week for at least an hour. This training will help you get lean and make you resilient as well.
Cardio and Weight Training
When you are not doing yoga, you will complete a routine that contains cardio and weight training exercises. You will train 30 minutes of cardio in this routine and serve a mixed weight training workout routine. This routine will help you make that muscle build-up and also help you get muscular.
Monday Workout
- Yoga
Tuesday Workout
Exercise: Upper body
Sets: 3
Reps: 8 to 12
Rest time: 40 seconds
- 30 minutes of cardio exercises
- Bicep curls
- Cable curls
- Triceps pushdowns
- Overhead press
- Chest press
- Lat pulldowns
- Shoulder press
- Shoulder seated dumbbell press
Wednesday Workout
Exercise: Core
Sets: 3
Reps; 8 to 12
Rest time: 40 seconds
- 30 minutes of cardio exercises
- Crunches
- Leg raises
- Russian twist
- Plank
- High plank to elbow plank
- Plank twist
- Side plank
- Low plank shoulder taps
Thursday Workout
- Yoga
Friday Workout
Exercise: Lower body
Sets: 3
Reps: 8 to 12
Rest time: 40 seconds
- 15 minutes of cardio exercises
- Squats
- Hack squats
- Leg press
- Leg curls
- Glutes kickbacks
- Hip thrusters
- Calf raises
This is all about the workout routine of Anna Maria Sieklucka.
Anna Maria Sieklucka Diet Plan
Anna Maria Sieklucka’s diet includes:
Breakfast
- Avocado
- Juice
- Toast
- Oats
Snacks
- Green smoothie
Lunch Meal
- Chicken
- Veggies
- Salad
Dinner Meal
- Salmon
- Spinach
- Salad
This is all about the diet plan of Anna Maria Sieklucka.
Summary
Anna Maria Sieklucka is an actress from Poland. She performs a lot of workouts which helps her to gain perfect body shape. Her diet also incorporates healthy food that actually keeps her fit. Most of the followers also do the related workout, which helps them to get a body shape similar to Anna Maria Sieklucka.
