Angelique Boyer Workout Routine And Diet Plan

Angelique Boyer was born on the 4th of July, 1988, in Saint Claude, France. Angelique Boyer is a French-Mexican actress. She presented the protagonist role in ‘Teresa’ in 2010. Moreover, she starred in the telenovela ‘Abismo de Pasion with David Zepeda in 2012.

Angelique Boyer set the band Citricus along with two other co-stars while filming ‘Rebelde‘. She became included in the high crime drama television series. Angelique Boyer earned the Best young actress nomination in Premios TVyNovelas in 2010. Additionally, she was chosen for Kids Choice Awards Mexico in 2012.

Angelique Boyer Body Stats 

Angelique Boyer Workout Routine 

Angelique Boyer is one of the most reputable actresses and one of the most loyal fitness icons in the Mexican film industry. She has always been good and consistent in her workout routine as well as diet, which is why you can see Angelique in such unbelievable shape with hot rock-hard abs that can get any girl to honor her.

Angelique Boyer shares a number of her exercises and practice tips on her Instagram and other social media accounts. Angelique Boyer follows an impossible routine that consists of doing a lot of yoga workouts and poses, She has given many posts showing her yoga poses. She also stays active throughout the day by doing strange things like working, swimming, walking, going to the beach, traveling, etc.

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A post shared by Angelique Boyer (@angeliqueboyer)

Angelique Boyer workout includes:

Yoga

Training days: Monday, Wednesday, and Friday

Duration: one hour to two hours

Yoga will be the solution for us to achieve a slim, toned, and flexible body frame like her. Even the famous pop star Miley Cyrus also stays fit by performing daily two hours of yoga, so you can imagine the benefits it will give you. If you are a freshman at yoga, start with just doing an hour of yoga maximum, and do not endeavor the challenging pose; however, if you can do yoga well and have endurance make sure to promote yourself for two hours.

Cardio

Training days: Tuesday and Saturday

Duration: 30 minutes

When you are not going to the yoga workout, do radio and weight training, so get instant. In the cardio workout, do 30 minutes of working at a constant pace; if you start, then prefer your time and go at your own pace. Run for as much as you can and then drive till you complete 30 minutes of the treadmill.

This is all about the workout routine of Angelique Boyer.

Angelique Boyer Diet plan 

Angelique Boyer serves a very healthy and clean diet. Her diet involves high protein intake and low carbs intake to get a lean and beautiful look. She also drinks enough vitamins and other nutrients to stay in shape and drinks a lot of water during the day.

Angelique Boyer diet includes:

Breakfast

• Poached eggs
• Toast
• Avocado
• Juice

Pre-workout

• Protein smoothie

Lunch

• Chicken or salmon
• Veggies
• Salad

Evening Snack

• Veg soup or meat soup

Dinner

• Steak
• Veggies
• Salad

This is all about the diet plan of Angelique Boyer.

Also, read Natalia Dyer Workout Routine & Diet Plan [Updated].

Summary

Angelique Boyer is an actress identified for her movies and TV shows. She is also very quite known for staying one of the most flourishing and fittest Mexican actresses. Angelique Boyer does a lot of exercises that help her to be in a perfect body shape. Her diet also adds healthy meals that really keep her fit.