Andrea Brillantes was born to parents named Mr. Byron Gorostiza and Mrs. Mabel Gorostiza. She was born in Taytay, Rizal, Philippines, in the date 2003. She turned 19 this year but her accomplishments are already commendable. Her parents must have been so gratified to have her as their daughter, along of course, with her siblings.
She is comprehended to have 2 older sisters and 1 older brother. Her fans cannot help but remark how much she looks a lot like her sister Aan. Some people even believed that they are twins but they are not. Her great performing talent, even at a very young age, has provided opportunities and projects. In 2013, she got her first and most well-deserved finding in her acting career.
Andrea Brillantes Body Stats
| Height | 5 feet 2 inches |
| Weight | 45 kg |
| Bra Size | 32 B |
| Waist Size | 24 inches |
| Hips Size | 33 inches |
| Body type | Pear |
| Hair Color | Brown |
| Eye Color | Black |
| Shoe Size | 5 UK |
Andrea Brillantes Workout Routine
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Andrea is a fit and healthy person since she began her career at a young age, she always seemed slim and in shape. However, she performs do some workouts that keep her fit. Even though her Instagram does not show much. However, on Andrea’s Youtube channel, she was performing various exercises. As Muay Thai won’t only give you fitness, it will also tone your muscle and give you unbelievable stamina and flexibility.
Other than her Muay Thai video, there is not enough about her recent activities. So, there is not any specific routine for Andreas. It includes some weight training and free body workout with cardio. You will practice twice a day for about an hour each, and you will be working out five days a week with active rest days. Her workout routine includes:
Morning Routine
In the morning routine, Do 15 minutes then train in a Muay Thai gym for 45 minutes, Starts with 45 minutes, and then extend the training period according to your liking and preferences after each month. It will support your body to get toned and work your cardiovascular muscle while burning lots of calories.
Evening Routine
You can do a workout mix of four exercises of the upper body, lower body, and core muscles in the evening routine. So a result of 12 activities and three sets of each exercise.
Try doing resistance band works as it won’t affect your growth and give any side effects, and it gives similar results. Once you did, then complete the routine with a cardio finisher interval run for 10 minutes.
Andrea Brillnates Diet Plan
Andrea’s diet is not provided and looking at her age, she does not own a diet plan that would be strict and contains eating super clean. She does have healthy foods and enjoy sometimes different foods but keeps them in moderation.
Also, she has a great metabolism rate because of age and working out, so if you are a teenager. Do not worry about diet; quit snacking on unhealthy foods and eat organic food and healthy foods. Also, it gets your body filled up including at least 4L of water a day.
This is all about the workout routine & diet plan of Andrea Brillnates.
Summary
Andrea Brillantes is an actress and artist known for her roles in movies and TV Shows having an incredible body figure. Many of her fans love her body formation. She always looked slim and in shape. She does lots of workouts that keep her fit. Her workout routine helps her to tone her muscle and give her incredible stamina as well as flexibility.
She also has a healthy diet that also helps to keep her body fit. Many of her followers follow the same workout routine as her to have a body shape like her. If we could just take one thing from her then it would be this: Never give even a single chance to anyone to snatch your smile! Remember, this world is for you and you are not for the world.
Last Updated on July 28, 2023 by john liam
