Celeb health

Addison Rae Workout Routine & Diet Plan

Addison Rae workout

Addison Rae was born on the 6th of October, 2000, and is an American Internet Celebrity, Dancer, Tiktok Star, Instagram Influencer, and Youtube Content Creator from Lafayette, Louisiana. She is well accepted as one of the most-followed TikTok personalities. Addison Rae is an American Model and TiktTok Star with over 89+ Million followers on TikTok.

Addison Rae highlights a huge fan following in India. She is legendary for TikTok and Modelling; Addison is one of America’s most generous TikTok stars and Vloggers. Addison Rae has a song composed on her by The Kid Laroi. The song has got millions of views on Youtube. The TikTok star also responded to the music.

Addison Rae Body Stats

Height5 ft 5 inch
Weight59 kg
Breast36 inches
Waist25 inches
Hips36 inches
Hair ColorBrown
Eye ColorBrown
Shoe Size6 UK

Addison Rae Workout Routine

People often assume that it’s easy to become a tik-to star. Well, it is only if you know how to do it and if you can have it with it. The workout routine of a TikTok star includes a lot of video making that provides for dancing and doing all other kinds of stuff.

Addison Rae has had a very athletic environment since high school. An average famous person makes around four to five videos a day, and every video sometimes even takes an hour of retakes to get that full shot. Addison was always performing athletic stuff and also was part of her cheerleader’s group. She still likes to do special activities, even in school.

Addison Rae

Addison Rae used to join softball and gymnastics teams and participate in many sports competitions. This athletic background is one of the ideas that she is fit for. Addison Rae’s workout includes:


Addison Rae’s workout system consists of a dancing routine; Dancing is one of the essential things for her to do throughout the day. Dancing is currently what puts her fit and healthy. She does dance practice for almost 1 hour every time and burns many calories. Dancing also provides her with a flexible, toned, slim body form.

Addison Rae Full Body Workout

Addison Rae’s home exercise continues for 10 to 15 minutes, and she does simple exercises like crunches, hundred pipers, sit-ups, leg raises, plank, push-ups, etc. She also performs a full-body workout. Just like a few days ago, she appeared to live with her family during quarantine and did full-body training.

This is all about the workout routine of Addison Rae.

Addison Rae Diet Plan

Addison Rae

The diet plan of Addison Rae includes a balanced diet. She goes light with her breakfast and slowly increases to her dinner. Addison Rae has three meals a day, and her diet also consists of taking a lot of water to keep her hydrated.

Addison Rae diet includes:

Breakfast Meal

  • Fruits

Lunch Meal

  • Butter noodles
  • Chick-fil-A
  • Ice Cream

Dinner Meal

  • Burgers

This is all about the diet plan of Addison Rae.

Also, read Charli D’Amelio’s Workout Routine & Diet Plan.


Addison Rae is an American social media influencer. She is widely known for her beauty and fantastic body shape. Addison Rae performs lots of exercises that help her to be in a perfect body shape. Her diet also covers healthy meals that keep her fit.

Last Updated on July 28, 2023 by john liam